Paul and I survived our second Whole30!! This is one of those moments where I want to turn to my ingrained ways and give myself a treat for doing so well! Alas, that would kind of defeat the whole purpose of these last 30 days.
I picked one of the hardest months to do a Whole30 program. The concept was smart, reset our bodies after the excess during the holidays. What I forgot to factor in was the extreme stress levels that I would have in January while completing my 2012 Funder Reports for work. So many nights I came home and felt like I would kill for a piece of dark chocolate or a glass of wine, or realistically - both!
It really forced me to find other ways to decompress from the stress. Like yoga, praying, watching a trashy TV show, blogging, reading, seeing a friend, or watching Friday Night Lights with my husbuddy.
I also want to give a shout out to Paul who did incredibly well on the Whole30. Paul's favorite past times include coming home and tipping the honey jar (literally) into his mouth. Instead of turning to a treat, he came home and ate a healthy dinner with me and then if he was lucky got a clementine to snack on. No honey for my honey.
My goal in January was straight up lose 5 pounds. And on that note why is it called losing weight? It's not like I don't know where it went. I'm not frantically looking around for the weight!
I'm very proud to say that I reached my goal!! And a side bonus, - I have had tremendous amounts of energy! I've actually been getting things done. Like purging junk from the house! It has been a win-win for me!
The Whole30 isn't quite up for me. I've decided to extend into February though I won't be as harsh about the compliance component (if you've done it, you know what I mean). Instead I'm going to focus on generally having no sugar and no alcohol. Except for Valentines. I'm taking that evening off!
My goal for February is to lose those last 5 pesky pounds. They have got to go!